Joshua Fendi 500m row
500m
Meters
3:31.2
Time
3:31.2
Pace
25
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 44 |
| Stroke Count | 143 |
| Drag Factor | 63 |
February 09, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.2 | 500m | 3:31.2 | 37 | 427 | 44 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 51 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 51 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 52 |
| 1:12.6 | 400m | 6:03.0 | 7 | 325 | 28 |
| 0:55.4 | 500m | 4:37.0 | 16 | 356 | 41 |
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Workout Graph
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