Joshua Fendi 4:04 row
440m
Meters
4:04.4
Time
4:37.7
Pace
24
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 36 |
| Stroke Count | 0 |
| Drag Factor | 62 |
February 28, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.4 | 440m | 4:37.7 | 16 | 356 | 36 |
| 4:04.4 | 440m | 4:37.7 | 16 | 356 | 36 |
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Workout Graph
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