Joshua Fendi 256m row
256m
Meters
3:25.3
Time
6:40.9
Pace
16
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 35 |
| Stroke Count | 60 |
| Drag Factor | 183 |
March 10, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.3 | 256m | 6:40.9 | 5 | 318 | 35 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 56 |
| 0:39.9 | 200m | 3:19.5 | 44 | 451 | 27 |
| 1:01.5 | 256m | 9:09.1 | 2 | 307 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.