Joshua Fendi 25:15 row
3,029m
Meters
25:15.9
Time
4:10.2
Pace
158
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 33 |
| Stroke Count | 1078 |
| Drag Factor | 65 |
March 14, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.9 | 3,029m | 4:10.2 | 22 | 376 | 33 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 41 |
| 10:00.0 | 536m | 4:39.8 | 16 | 354 | 34 |
| 15:00.0 | 559m | 4:28.3 | 18 | 362 | 35 |
| 20:00.0 | 557m | 4:29.2 | 18 | 361 | 33 |
| 25:00.0 | 583m | 4:17.2 | 21 | 370 | 36 |
| 25:15.9 | 43m | 3:04.8 | 55 | 490 | 19 |
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Workout Graph
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