Joshua Fendi 500m row
500
Meters
3:13.7
Time
3:13.7
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 42 |
| Stroke Count | 130 |
| Drag Factor | 61 |
March 21, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13.7 | 500 | 3:13.7 | 48 | 464 | 25 | 42 |
| 0:28.9 | 100 | 2:24.5 | 116 | 622 | 5 | 50 |
| 0:27.8 | 200 | 2:19.0 | 130 | 647 | 5 | 50 |
| 0:47.6 | 300 | 3:58.0 | 26 | 378 | 5 | 28 |
| 0:42.0 | 400 | 3:30.0 | 38 | 428 | 5 | 40 |
| 0:47.5 | 500 | 3:57.5 | 26 | 378 | 5 | 42 |
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Workout Graph
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