Joshua Fendi 500m row
500
Meters
3:30.5
Time
3:30.5
Pace
25
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 40 |
| Stroke Count | 141 |
| Drag Factor | 64 |
March 22, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.5 | 500 | 3:30.5 | 38 | 429 | 40 |
| 0:45.6 | 100 | 3:48.0 | 30 | 401 | 40 |
| 0:40.5 | 200 | 3:22.5 | 42 | 445 | 40 |
| 0:40.0 | 300 | 3:20.0 | 44 | 450 | 41 |
| 0:43.3 | 400 | 3:36.5 | 34 | 418 | 40 |
| 0:41.2 | 500 | 3:26.0 | 40 | 437 | 41 |
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Workout Graph
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