Joshua Fendi 500m row
500m
Meters
2:14.0
Time
2:14.0
Pace
27
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 54 |
| Stroke Count | 121 |
| Drag Factor | 63 |
March 22, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 54 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 56 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 51 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 53 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 55 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 55 |
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Workout Graph
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