Joshua Fendi 501m row
501m
Meters
4:36.0
Time
4:35.4
Pace
26
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 36 |
| Stroke Count | 167 |
| Drag Factor | 0 |
March 22, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.0 | 501m | 4:35.4 | 17 | 357 | 36 |
| 1:09.3 | 100m | 5:46.5 | 8 | 328 | 37 |
| 0:52.7 | 200m | 4:23.5 | 19 | 365 | 38 |
| 0:51.7 | 300m | 4:18.5 | 20 | 369 | 37 |
| 0:48.8 | 400m | 4:04.0 | 24 | 382 | 31 |
| 0:52.7 | 500m | 4:23.5 | 19 | 365 | 39 |
| 0:00.7 | 501m | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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