Joshua Fendi 500m row
500m
Meters
4:56.6
Time
4:56.6
Pace
28
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 35 |
| Stroke Count | 152 |
| Drag Factor | 55 |
April 03, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.6 | 500m | 4:56.6 | 13 | 346 | 35 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 63 |
| 0:57.9 | 200m | 4:49.5 | 14 | 349 | 32 |
| 1:14.5 | 300m | 6:12.5 | 7 | 323 | 27 |
| 0:42.4 | 400m | 3:32.0 | 37 | 426 | 34 |
| 1:36.2 | 500m | 8:01.0 | 3 | 310 | 22 |
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Workout Graph
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