Joshua Fendi 472m row
472m
Meters
4:21.9
Time
4:37.4
Pace
23
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 64 |
May 31, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.9 | 472m | 4:37.4 | 16 | 356 | 28 |
| 4:08.3 | 472m | 4:23.0 | 19 | 366 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.