Joshua Fendi 4:09 row
519m
Meters
4:09.3
Time
4:00.1
Pace
26
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 35 |
| Stroke Count | 147 |
| Drag Factor | 63 |
June 19, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.3 | 519m | 4:00.1 | 25 | 386 | 35 |
| 4:09.3 | 520m | 3:59.7 | 25 | 387 | 35 |
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Workout Graph
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