Joshua Fendi 4510m row
4,510m
Meters
27:36.4
Time
3:03.6
Pace
229
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 494 |
Stroke Rate | 7 |
Stroke Count | 1126 |
Drag Factor | 77 |
February 15, 2024 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:36.4 | 4,510m | 3:03.6 | 57 | 494 | 7 |
14:35.8 | 2,300m | 3:10.3 | 51 | 474 | 40 |
1:04:00.0 | 4,510m | 14:28.7 | 1 | 301 | 0 |
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Workout Graph
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