Joshua Fendi 9:10 row
1,029m
Meters
9:10.3
Time
4:27.3
Pace
54
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 32 |
| Stroke Count | 290 |
| Drag Factor | 77 |
February 21, 2024 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.3 | 1,029m | 4:27.3 | 18 | 363 | 32 |
| 5:00.0 | 564m | 4:25.9 | 19 | 364 | 32 |
| 9:10.3 | 465m | 4:29.1 | 18 | 361 | 32 |
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Workout Graph
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