Joshua Fendi 5000m row
5,000m
Meters
31:19.6
Time
3:07.9
Pace
252
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 40 |
| Stroke Count | 1262 |
| Drag Factor | 77 |
September 24, 2024 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.6 | 5,000m | 3:07.9 | 53 | 481 | 40 |
| 5:41.7 | 1,000m | 2:50.8 | 70 | 541 | 42 |
| 7:22.4 | 2,000m | 3:41.2 | 32 | 411 | 35 |
| 5:47.1 | 3,000m | 2:53.5 | 67 | 530 | 42 |
| 5:52.3 | 4,000m | 2:56.1 | 64 | 520 | 42 |
| 6:36.2 | 5,000m | 3:18.1 | 45 | 454 | 41 |
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Workout Graph
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