Joshua Fendi 5:14 row
431m
Meters
5:14.4
Time
6:04.7
Pace
27
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 78 |
October 08, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.4 | 431m | 6:04.7 | 7 | 324 | 23 |
| 5:00.0 | 415m | 6:01.4 | 7 | 325 | 24 |
| 5:14.4 | 17m | 7:03.5 | 5 | 315 | 17 |
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