Joshua Fendi 20:47 row
2,748m
Meters
20:47.5
Time
3:46.9
Pace
137
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 34 |
| Stroke Count | 716 |
| Drag Factor | 87 |
November 07, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.5 | 2,748m | 3:46.9 | 30 | 403 | 34 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 36 |
| 10:00.0 | 700m | 3:34.2 | 36 | 422 | 36 |
| 15:00.0 | 692m | 3:36.7 | 34 | 418 | 35 |
| 20:00.0 | 615m | 4:03.9 | 24 | 383 | 33 |
| 20:47.5 | 62m | 6:23.0 | 6 | 321 | 19 |
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Workout Graph
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