Joshua Fendi 35:08 row
5,329
Meters
35:08.8
Time
3:17.8
Pace
264
Calories
132
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 42 |
| Stroke Count | 1496 |
| Drag Factor | 69 |
February 28, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:08.8 | 5,329 | 3:17.8 | 45 | 450 | 264 | 42 | 132 |
| 5:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 44 | 147 |
| 10:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 41 | 142 |
| 15:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 44 | 133 |
| 20:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 42 | 132 |
| 25:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 43 | 121 |
| 30:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 45 | 135 |
| 35:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 40 | 128 |
| 35:08.8 | 6 | 12:13.3 | 1 | 303 | 0 | 0 | 123 |
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Workout Graph
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