John Culhane 28:09 row
6,186
Meters
28:09.2
Time
2:16.5
Pace
364
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 639 |
| Drag Factor | 97 |
June 29, 2025 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:09.2 | 6,186 | 2:16.5 | 138 | 775 | 364 | 22 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 22 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 24 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 24 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 |
| 28:09.2 | 588 | 2:40.8 | 84 | 589 | 31 | 19 |
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Workout Graph
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