John Culhane 15000m row
15,000
Meters
1:12:24.0
Time
2:24.8
Pace
850
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 1448 |
| Drag Factor | 120 |
October 11, 2025 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:24.0 | 15,000 | 2:24.8 | 115 | 704 | 850 | 20 |
| 9:43.1 | 2,000 | 2:25.7 | 113 | 691 | 112 | 20 |
| 9:34.4 | 4,000 | 2:23.6 | 118 | 714 | 114 | 20 |
| 9:45.1 | 6,000 | 2:26.2 | 112 | 695 | 113 | 20 |
| 9:42.5 | 8,000 | 2:25.6 | 113 | 698 | 113 | 20 |
| 9:38.2 | 10,000 | 2:24.5 | 116 | 703 | 113 | 20 |
| 9:39.9 | 12,000 | 2:24.9 | 115 | 707 | 114 | 20 |
| 9:38.2 | 14,000 | 2:24.5 | 116 | 703 | 113 | 20 |
| 4:42.6 | 15,000 | 2:21.3 | 124 | 738 | 58 | 20 |
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Workout Graph
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