John Culhane 40:00 row

8,016

Meters

40:00.0

Time

2:29.7

Pace

448

Calories

Average Watts104
Calories Per Hour659
Stroke Rate21
Stroke Count845
Drag Factor121

October 29, 2025 04:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,016 2:29.7 104 659 21
8:00.0 1,543 2:35.5 93 620 22
16:00.0 1,572 2:32.6 98 638 18
24:00.0 1,611 2:28.9 106 664 21
32:00.0 1,587 2:31.2 101 648 23
40:00.0 1,702 2:21.0 125 729 22

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Workout Graph

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