John Culhane 5000m row
5,000
Meters
24:06.5
Time
2:24.6
Pace
284
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 453 |
| Drag Factor | 120 |
November 05, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.5 | 5,000 | 2:24.6 | 116 | 697 | 18 |
| 4:57.4 | 1,000 | 2:28.7 | 106 | 666 | 18 |
| 4:51.8 | 2,000 | 2:25.9 | 113 | 687 | 19 |
| 4:47.6 | 3,000 | 2:23.8 | 118 | 705 | 20 |
| 4:47.2 | 4,000 | 2:23.6 | 118 | 706 | 18 |
| 4:42.5 | 5,000 | 2:21.2 | 124 | 727 | 18 |
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Workout Graph
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