John Culhane 10000m row
10,000
Meters
47:28.5
Time
2:22.4
Pace
576
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 1002 |
| Drag Factor | 120 |
November 09, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:28.5 | 10,000 | 2:22.4 | 121 | 716 | 576 | 21 |
| 9:53.1 | 2,000 | 2:28.2 | 107 | 669 | 111 | 19 |
| 9:33.3 | 4,000 | 2:23.3 | 119 | 709 | 114 | 21 |
| 9:05.2 | 6,000 | 2:16.3 | 138 | 775 | 119 | 25 |
| 9:37.1 | 8,000 | 2:24.2 | 117 | 701 | 115 | 20 |
| 9:19.9 | 10,000 | 2:19.9 | 128 | 739 | 117 | 21 |
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Workout Graph
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