John Culhane 30:00 row
6,235
Meters
30:00.0
Time
2:24.3
Pace
354
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 120 |
November 23, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,235 | 2:24.3 | 116 | 700 | 21 |
| 6:00.0 | 1,196 | 2:30.5 | 103 | 653 | 20 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 715 | 23 |
| 18:00.0 | 1,238 | 2:25.3 | 114 | 691 | 20 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 24 |
| 30:00.0 | 1,256 | 2:23.3 | 119 | 709 | 21 |
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Workout Graph
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