John Culhane 10000m row
10,000
Meters
48:19.1
Time
2:24.9
Pace
565
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 1065 |
| Drag Factor | 120 |
December 20, 2025 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:19.1 | 10,000 | 2:24.9 | 115 | 695 | 565 | 21 |
| 9:44.2 | 2,000 | 2:26.0 | 112 | 686 | 112 | 22 |
| 9:43.7 | 4,000 | 2:25.9 | 113 | 687 | 113 | 21 |
| 9:37.8 | 6,000 | 2:24.4 | 116 | 699 | 113 | 22 |
| 9:32.0 | 8,000 | 2:23.0 | 120 | 711 | 114 | 23 |
| 9:41.4 | 10,000 | 2:25.3 | 114 | 692 | 113 | 22 |
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Workout Graph
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