John Culhane 5000m row
5,000
Meters
26:11.7
Time
2:37.1
Pace
269
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 506 |
| Drag Factor | 122 |
December 21, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:11.7 | 5,000 | 2:37.1 | 90 | 610 | 269 | 19 |
| 5:15.0 | 1,000 | 2:37.5 | 90 | 608 | 53 | 18 |
| 5:14.0 | 2,000 | 2:37.0 | 90 | 611 | 54 | 19 |
| 5:11.2 | 3,000 | 2:35.6 | 93 | 619 | 54 | 20 |
| 5:22.7 | 4,000 | 2:41.3 | 83 | 586 | 54 | 18 |
| 5:08.7 | 5,000 | 2:34.3 | 95 | 627 | 54 | 21 |
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Workout Graph
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