John Culhane 10000m row
10,000
Meters
46:10.5
Time
2:18.5
Pace
586
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 1106 |
| Drag Factor | 122 |
December 22, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:10.5 | 10,000 | 2:18.5 | 132 | 753 | 586 | 24 |
| 9:24.3 | 2,000 | 2:21.0 | 125 | 729 | 115 | 24 |
| 9:19.5 | 4,000 | 2:19.8 | 128 | 740 | 118 | 24 |
| 9:10.2 | 6,000 | 2:17.5 | 134 | 762 | 117 | 24 |
| 9:10.9 | 8,000 | 2:17.7 | 134 | 761 | 118 | 24 |
| 9:05.6 | 10,000 | 2:16.4 | 138 | 774 | 118 | 24 |
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Workout Graph
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