John Culhane 5000m row
5,000
Meters
25:14.6
Time
2:31.4
Pace
275
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 493 |
| Drag Factor | 119 |
December 29, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:14.6 | 5,000 | 2:31.4 | 101 | 646 | 275 | 19 |
| 5:07.1 | 1,000 | 2:33.5 | 97 | 632 | 54 | 18 |
| 5:00.2 | 2,000 | 2:30.1 | 103 | 656 | 56 | 20 |
| 4:57.6 | 3,000 | 2:28.8 | 106 | 665 | 55 | 21 |
| 5:05.1 | 4,000 | 2:32.5 | 99 | 639 | 55 | 19 |
| 5:04.6 | 5,000 | 2:32.3 | 99 | 640 | 55 | 19 |
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Workout Graph
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