John Culhane 40:00 row
8,291
Meters
40:00.0
Time
2:24.7
Pace
470
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 873 |
| Drag Factor | 120 |
January 03, 2026 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,291 | 2:24.7 | 115 | 697 | 470 | 22 |
| 8:00.0 | 1,629 | 2:27.3 | 109 | 676 | 91 | 21 |
| 16:00.0 | 1,672 | 2:23.5 | 118 | 707 | 95 | 22 |
| 24:00.0 | 1,685 | 2:22.4 | 121 | 716 | 97 | 23 |
| 32:00.0 | 1,641 | 2:26.2 | 112 | 685 | 92 | 21 |
| 40:00.0 | 1,664 | 2:24.2 | 117 | 701 | 95 | 23 |
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Workout Graph
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