John Culhane 22000m row
22,000
Meters
1:48:40.4
Time
2:28.1
Pace
1224
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 2391 |
| Drag Factor | 121 |
January 04, 2026 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48:40.4 | 22,000 | 2:28.1 | 108 | 670 | 1224 | 22 |
| 21:41.8 | 4,400 | 2:27.9 | 108 | 672 | 245 | 22 |
| 21:37.9 | 8,800 | 2:27.4 | 109 | 675 | 245 | 22 |
| 21:47.9 | 13,200 | 2:28.6 | 107 | 666 | 245 | 22 |
| 21:54.5 | 17,600 | 2:29.3 | 105 | 661 | 243 | 22 |
| 21:38.2 | 22,000 | 2:27.5 | 109 | 675 | 246 | 22 |
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Workout Graph
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