John Culhane 40:00 row
8,187
Meters
40:00.0
Time
2:26.5
Pace
462
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 118 |
January 13, 2026 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,187 | 2:26.5 | 111 | 682 | 462 | 19 |
| 8:00.0 | 1,648 | 2:25.6 | 113 | 690 | 92 | 20 |
| 16:00.0 | 1,637 | 2:26.6 | 111 | 682 | 92 | 20 |
| 24:00.0 | 1,615 | 2:28.6 | 107 | 667 | 93 | 19 |
| 32:00.0 | 1,645 | 2:25.8 | 113 | 687 | 92 | 20 |
| 40:00.0 | 1,642 | 2:26.1 | 112 | 685 | 93 | 20 |
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Workout Graph
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