John Culhane 45:00 row
9,533
Meters
45:00.0
Time
2:21.6
Pace
549
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 1075 |
| Drag Factor | 118 |
January 15, 2026 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,533 | 2:21.6 | 123 | 724 | 549 | 23 |
| 9:00.0 | 1,840 | 2:26.7 | 111 | 681 | 104 | 23 |
| 18:00.0 | 1,900 | 2:22.1 | 122 | 719 | 109 | 24 |
| 27:00.0 | 1,920 | 2:20.6 | 126 | 733 | 111 | 24 |
| 36:00.0 | 1,935 | 2:19.5 | 129 | 743 | 112 | 24 |
| 45:00.0 | 1,938 | 2:19.3 | 129 | 745 | 113 | 24 |
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Workout Graph
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