John Culhane 30:00 row
6,098
Meters
30:00.0
Time
2:27.5
Pace
341
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 119 |
January 19, 2026 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,098 | 2:27.5 | 109 | 674 | 341 | 21 |
| 6:00.0 | 1,163 | 2:34.7 | 94 | 624 | 63 | 20 |
| 12:00.0 | 1,229 | 2:26.4 | 111 | 683 | 68 | 24 |
| 18:00.0 | 1,193 | 2:30.8 | 102 | 650 | 66 | 20 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 73 | 24 |
| 30:00.0 | 1,242 | 2:24.9 | 115 | 695 | 71 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.