John Culhane 45:00 row
9,032
Meters
45:00.0
Time
2:29.4
Pace
503
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 807 |
| Drag Factor | 119 |
January 22, 2026 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,032 | 2:29.4 | 105 | 670 | 503 | 17 |
| 9:00.0 | 1,802 | 2:29.8 | 104 | 660 | 99 | 18 |
| 18:00.0 | 1,785 | 2:31.2 | 101 | 666 | 100 | 17 |
| 27:00.0 | 1,807 | 2:29.4 | 105 | 673 | 101 | 18 |
| 36:00.0 | 1,820 | 2:28.3 | 107 | 680 | 102 | 18 |
| 45:00.0 | 1,819 | 2:28.4 | 107 | 673 | 101 | 18 |
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Workout Graph
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