John Culhane 40:00 row
8,038
Meters
40:00.0
Time
2:29.2
Pace
448
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 797 |
| Drag Factor | 121 |
January 23, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,038 | 2:29.2 | 105 | 672 | 448 | 19 |
| 8:00.0 | 1,594 | 2:30.5 | 103 | 652 | 87 | 20 |
| 16:00.0 | 1,607 | 2:29.3 | 105 | 675 | 90 | 20 |
| 24:00.0 | 1,572 | 2:32.6 | 98 | 660 | 88 | 19 |
| 32:00.0 | 1,623 | 2:27.8 | 108 | 675 | 90 | 20 |
| 40:00.0 | 1,641 | 2:26.2 | 112 | 697 | 93 | 20 |
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Workout Graph
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