John Culhane 45:00 row
9,388
Meters
45:00.0
Time
2:23.8
Pace
537
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 123 |
January 24, 2026 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,388 | 2:23.8 | 118 | 705 | 537 | 21 |
| 9:00.0 | 1,809 | 2:29.2 | 105 | 662 | 102 | 20 |
| 18:00.0 | 1,866 | 2:24.6 | 116 | 697 | 106 | 21 |
| 27:00.0 | 1,916 | 2:20.9 | 125 | 730 | 111 | 23 |
| 36:00.0 | 1,911 | 2:21.2 | 124 | 727 | 110 | 23 |
| 45:00.0 | 1,886 | 2:23.1 | 119 | 710 | 108 | 21 |
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Workout Graph
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