John Culhane 30:00 row
6,027
Meters
30:00.0
Time
2:29.3
Pace
335
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 119 |
January 26, 2026 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,027 | 2:29.3 | 105 | 661 | 335 | 19 |
| 6:00.0 | 1,182 | 2:32.2 | 99 | 641 | 64 | 18 |
| 12:00.0 | 1,197 | 2:30.3 | 103 | 654 | 67 | 20 |
| 18:00.0 | 1,197 | 2:30.3 | 103 | 654 | 66 | 19 |
| 24:00.0 | 1,195 | 2:30.6 | 102 | 652 | 66 | 18 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 72 | 20 |
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Workout Graph
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