John Culhane 20:00 row
3,944
Meters
20:00.0
Time
2:32.1
Pace
228
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 120 |
January 26, 2026 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,944 | 2:32.1 | 99 | 642 | 228 | 20 |
| 4:00.0 | 804 | 2:29.2 | 105 | 662 | 44 | 18 |
| 8:00.0 | 786 | 2:32.6 | 98 | 638 | 43 | 19 |
| 12:00.0 | 789 | 2:32.0 | 99 | 642 | 44 | 20 |
| 16:00.0 | 623 | 3:12.6 | 49 | 468 | 37 | 17 |
| 20:00.0 | 944 | 2:07.1 | 170 | 886 | 60 | 27 |
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Workout Graph
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