John Culhane 15:00 row
3,084
Meters
15:00.0
Time
2:25.9
Pace
176
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 120 |
January 27, 2026 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,084 | 2:25.9 | 113 | 687 | 176 | 21 |
| 3:00.0 | 625 | 2:24.0 | 117 | 703 | 35 | 21 |
| 6:00.0 | 614 | 2:26.5 | 111 | 682 | 35 | 20 |
| 9:00.0 | 634 | 2:21.9 | 122 | 721 | 36 | 23 |
| 12:00.0 | 585 | 2:33.8 | 96 | 630 | 34 | 21 |
| 15:00.0 | 627 | 2:23.5 | 118 | 707 | 36 | 21 |
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Workout Graph
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