John Culhane 40:00 row
8,335
Meters
40:00.0
Time
2:23.9
Pace
473
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 121 |
January 29, 2026 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,335 | 2:23.9 | 117 | 703 | 473 | 22 |
| 8:00.0 | 1,628 | 2:27.4 | 109 | 675 | 90 | 22 |
| 16:00.0 | 1,646 | 2:25.8 | 113 | 688 | 93 | 22 |
| 24:00.0 | 1,675 | 2:23.2 | 119 | 709 | 96 | 22 |
| 32:00.0 | 1,681 | 2:22.7 | 120 | 713 | 96 | 22 |
| 40:00.0 | 1,705 | 2:20.7 | 125 | 731 | 98 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.