John Culhane 30:00 row
6,247
Meters
30:00.0
Time
2:24.0
Pace
354
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 120 |
February 10, 2026 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,247 | 2:24.0 | 117 | 708 | 354 | 22 |
| 6:00.0 | 1,229 | 2:26.4 | 111 | 690 | 69 | 22 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 690 | 69 | 22 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 720 | 72 | 22 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 710 | 71 | 22 |
| 30:00.0 | 1,269 | 2:21.8 | 123 | 730 | 73 | 22 |
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Workout Graph
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