John Culhane 45:00 row
9,169
Meters
45:00.0
Time
2:27.2
Pace
515
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 983 |
| Drag Factor | 119 |
February 10, 2026 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,169 | 2:27.2 | 110 | 677 | 515 | 21 |
| 9:00.0 | 1,794 | 2:30.5 | 103 | 653 | 98 | 22 |
| 18:00.0 | 1,766 | 2:32.8 | 98 | 637 | 99 | 21 |
| 27:00.0 | 1,838 | 2:26.8 | 110 | 679 | 102 | 22 |
| 36:00.0 | 1,864 | 2:24.8 | 115 | 696 | 106 | 22 |
| 45:00.0 | 1,907 | 2:21.5 | 123 | 724 | 110 | 22 |
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Workout Graph
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