John Culhane 22000m row
22,000
Meters
1:49:22.6
Time
2:29.1
Pace
1221
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 2201 |
| Drag Factor | 120 |
February 16, 2026 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49:22.6 | 22,000 | 2:29.1 | 105 | 663 | 1221 | 20 |
| 21:52.6 | 4,400 | 2:29.1 | 105 | 662 | 244 | 20 |
| 21:55.2 | 8,800 | 2:29.4 | 105 | 660 | 244 | 21 |
| 22:08.0 | 13,200 | 2:30.9 | 102 | 650 | 242 | 20 |
| 21:47.5 | 17,600 | 2:28.5 | 107 | 667 | 245 | 20 |
| 21:39.3 | 22,000 | 2:27.6 | 109 | 674 | 246 | 20 |
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Workout Graph
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