John Culhane 45:00 row
9,323
Meters
45:00.0
Time
2:24.8
Pace
531
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
| Drag Factor | 119 |
February 18, 2026 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,323 | 2:24.8 | 115 | 708 | 531 | 21 |
| 9:00.0 | 1,831 | 2:27.4 | 109 | 680 | 102 | 22 |
| 18:00.0 | 1,838 | 2:26.8 | 110 | 706 | 106 | 22 |
| 27:00.0 | 1,884 | 2:23.3 | 119 | 720 | 108 | 22 |
| 36:00.0 | 1,864 | 2:24.8 | 115 | 700 | 105 | 21 |
| 45:00.0 | 1,906 | 2:21.6 | 123 | 733 | 110 | 22 |
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Workout Graph
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