John Culhane 40:00 row
8,222
Meters
40:00.0
Time
2:25.9
Pace
464
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 120 |
February 26, 2026 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,222 | 2:25.9 | 113 | 696 | 464 | 20 |
| 8:00.0 | 1,625 | 2:27.6 | 109 | 675 | 90 | 20 |
| 16:00.0 | 1,664 | 2:24.2 | 117 | 712 | 95 | 20 |
| 24:00.0 | 1,620 | 2:28.1 | 108 | 682 | 91 | 20 |
| 32:00.0 | 1,633 | 2:26.9 | 110 | 682 | 91 | 21 |
| 40:00.0 | 1,681 | 2:22.7 | 120 | 727 | 97 | 21 |
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Workout Graph
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