John Culhane 30:00 row
6,166
Meters
30:00.0
Time
2:25.9
Pace
350
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 122 |
March 04, 2026 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,166 | 2:25.9 | 113 | 687 | 350 | 19 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 666 | 69 | 18 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 71 | 19 |
| 18:00.0 | 1,236 | 2:25.6 | 113 | 690 | 70 | 20 |
| 24:00.0 | 1,223 | 2:27.1 | 110 | 677 | 68 | 18 |
| 30:00.0 | 1,249 | 2:24.1 | 117 | 702 | 72 | 20 |
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Workout Graph
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