John Culhane 10000m row
10,000
Meters
46:48.6
Time
2:20.4
Pace
579
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 1030 |
| Drag Factor | 120 |
March 09, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:48.6 | 10,000 | 2:20.4 | 126 | 734 | 579 | 21 |
| 9:25.1 | 2,000 | 2:21.2 | 124 | 727 | 115 | 22 |
| 9:26.1 | 4,000 | 2:21.5 | 123 | 724 | 115 | 21 |
| 9:25.8 | 6,000 | 2:21.4 | 124 | 725 | 115 | 22 |
| 9:19.4 | 8,000 | 2:19.8 | 128 | 740 | 117 | 23 |
| 9:12.1 | 10,000 | 2:18.0 | 133 | 758 | 117 | 22 |
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Workout Graph
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