John Culhane 10000m row
10,000
Meters
47:57.6
Time
2:23.8
Pace
570
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 1050 |
| Drag Factor | 119 |
March 11, 2026 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:57.6 | 10,000 | 2:23.8 | 118 | 713 | 570 | 22 |
| 9:57.2 | 2,000 | 2:29.3 | 105 | 675 | 112 | 21 |
| 9:38.2 | 4,000 | 2:24.5 | 116 | 703 | 113 | 22 |
| 9:32.4 | 6,000 | 2:23.1 | 119 | 723 | 115 | 22 |
| 9:27.7 | 8,000 | 2:21.9 | 122 | 722 | 114 | 23 |
| 9:22.1 | 10,000 | 2:20.5 | 126 | 742 | 116 | 23 |
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Workout Graph
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