John Culhane 10000m row
10,000
Meters
46:00.6
Time
2:18.0
Pace
578
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 964 |
| Drag Factor | 0 |
March 16, 2026 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:00.6 | 10,000 | 2:18.0 | 133 | 758 | 578 | 20 |
| 9:14.5 | 2,000 | 2:18.6 | 131 | 752 | 115 | 20 |
| 9:17.1 | 4,000 | 2:19.2 | 130 | 745 | 115 | 20 |
| 9:14.5 | 6,000 | 2:18.6 | 131 | 752 | 115 | 21 |
| 9:10.5 | 8,000 | 2:17.6 | 134 | 762 | 116 | 22 |
| 9:03.9 | 10,000 | 2:15.9 | 139 | 779 | 117 | 22 |
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Workout Graph
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