John Culhane 10000m row
10,000
Meters
50:18.8
Time
2:30.9
Pace
552
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 1029 |
| Drag Factor | 120 |
March 19, 2026 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:18.8 | 10,000 | 2:30.9 | 102 | 650 | 552 | 20 |
| 10:17.4 | 2,000 | 2:34.3 | 95 | 627 | 108 | 18 |
| 10:14.9 | 4,000 | 2:33.7 | 96 | 631 | 110 | 19 |
| 10:19.6 | 6,000 | 2:34.9 | 94 | 624 | 108 | 19 |
| 9:58.1 | 8,000 | 2:29.5 | 105 | 660 | 111 | 22 |
| 9:28.9 | 10,000 | 2:22.2 | 122 | 718 | 115 | 23 |
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Workout Graph
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