John Culhane 30:00 row
6,333
Meters
30:00.0
Time
2:22.1
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 0 |
March 20, 2026 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,333 | 2:22.1 | 122 | 719 | 357 | 20 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 21 |
| 12:00.0 | 1,251 | 2:23.8 | 117 | 704 | 70 | 20 |
| 18:00.0 | 1,264 | 2:22.4 | 121 | 717 | 71 | 20 |
| 24:00.0 | 1,276 | 2:21.0 | 125 | 729 | 72 | 21 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 21 |
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Workout Graph
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